Yellow Halo Restaurant Shows Us What a Healthy Diet Plate Looks Like
Since
we're still in the first quarter of the year, I'm pretty sure most of
you are on some sort of a New Year's resolution diet. While anyone's
determination to shed off excess holiday fats is always laudable, the
means most people choose to get to their ideal weight are often
questionable. Are you supposed to follow the no carb, rice-is-evil diet? Or is eat-like-a-caveman a.k.a Paleo diet the best way to get leaner? How about the GM Diet? Does it really make you lose 15 pounds in a week?